Welcome to Lessons From the Soul! This page can be used as an educational resource for individuals, educators, mental health professionals, mentors, advocates, and first responders.
I am a certified Behavioral Mental Health Case Manager and Psychosocial Rehabilitation Specialist with direct experience as a domestic violence victim advocate and mentor to children and adults — including youth aging out of foster care. I hold a B.A. in Sociology and have spent years on the front lines with individuals navigating trauma, transitions, and the skills it takes to build a stable life.
That frontline experience is the foundation of everything I create at Lessons From The Soul.
Through Lessons From the Soul, LLC, I create psychoeducational resources designed to help individuals and couples better understand communication patterns, emotional needs, and healthy relationship dynamics. My work includes self-guided courses, mini classes, and worksheets that encourage reflection, self accountability, and intentional connection. These resources are created for personal growth and relationship education. All resources provided by Lessons From the Soul, LLC are educational in nature and are not a substitute for licensed mental health or medical services.
You can contact me at [email protected]
